| Date | Time | Location |
| Sun. Mar 7 | 2:00-4:00 | Orange High School |
| Date | Time | Location |
| Thur., Mar 4 | 6:30-8:30 | The Duke School |
| Sat., Mar. 6 | All Day Tournament | Providence Grove HS, Climax |
| Mon. Mar 8 | 5:00-7:00 | Hope Valley Baptist Church |
| Sun., Mar 14 | 2:00-4:00 | Orange High School |
| Thur., Mar 18 | 6:30-8:30 | The Duke School |
| Sat., Mar. 20 | All Day Tournament | Triangle Volleyball, Morrisville (Make-up for cancelled tournament on 2/6/10) |
| Date | Time | Location |
| Thur, Mar 4 | 6:30-8:30 | The Duke School |
| Sat., Mar. 6 | All Day Tournament | Greensboro Sportsplex |
| Mon., Mar. 8 | 5:00-7:00 | Hope Valley Baptist Church |
| Sun., Mar 14 | 2:00-4:00 | Orange High School |
| Thur., Mar 18 | 6:30-8:30 | The Duke School |
| Sat., Mar. 20 | All Day Tournament | Newton Conover HS/MS, Newton (Make-up for cancelled tournament on 2/6/10) |
| Date | Time | Location |
| Thur. Mar 4 | 6:30-8:30 | The Duke School |
| Sat., Mar. 6 | All Day Tournament | Greensboro Sportsplex |
| Date | Time | Location |
| Thur, Mar 4 | 6:30-8:30 | The Duke School |
| Sat., Mar. 6 | All Day Tournament | Greensboro College |
| Thur., Mar 11 | 6:30-8:30 | The Duke School |
| Sat., Mar. 13 | Out of State Tournament | Augusta, GA |
| Date | Time | Location |
| Mon. Mar 1 | 5:00-7:00 | Hope Valley Baptist Church |
| Thurs., Mar 4 | 6:00-7:30 | Stanford Middle School |
| Sun., Mar 7 | 2:00-4:00 | Orange High School |
| Thur. Mar 11 | 6:30-8:30 | The Duke School |
| Sat., Mar. 13 | All Day Tournament | North Henderson HS + 1 TBA, Hendersonville |
| Mon. Mar 15 | 5:00-7:00 | Hope Valley Baptist Church |
| Sun. Mar 21 | 2:00-4:00 | Orange High School |
| Thur. Mar 24 | 6:30-8:30 | The Duke School |
| Sat., Mar 27 | All Day Tournament | Elon University, Burlington |
| further practices TBA | ||
| April 17-18 | Multi-Day Tournament | Jr. Hi. Neighbor, Ashville |